Community Support

Our Peninsula

Join us and Mount Stewart for a range of activities across the peninsula.

Contact Allan via email [email protected] or call/text 07519 379428.

Places are limited. If you are unable to attend please give us advanced notice to offer the place to any waiting list.

Author: Sarah Huggett
Posted:
Categories: Community Support

April Activities

We are slowly making our way out of the restrictions, some face to face work is beginning and we are moving forward.

So what’s on?

  • Walking Group – Monday’s 10am (variety of meeting places) – Contact Carol [email protected] or call us on 028 427 39021 to sign up
  • Dudes and Dogs – Monday afternoons – Contact Allan [email protected] or call us on 028 427 39021 to sign up
  • Pain Management (via Zoom) 8 week programme – Contact Allan [email protected] or call us on 028 427 39021 to sign up
  • Slow Cooker Training (via Zoom) 4 week programme, starts 27th April – Contact Allan [email protected] or call us on 028 427 39021 to sign up
  • Green Gym – poly tunnel space for planting, tending and getting out in nature – Contact [email protected] or call us on 028 427 39021 to sign up
  • C.V support – Contact Allan [email protected] or call us on 028 427 39021 to sign up
  • Online Chi Me with Carol -Topic: Chi Me
    Time: Apr 19, 2021 01:00 PM London
    Every 7 days, until May 24, 2021, 6 occurrence(s)
    Apr 19, 2021 01:00 PM, Apr 26, 2021 01:00 PM, May 3, 2021 01:00 PM, May 10, 2021 01:00 PM, May 17, 2021 01:00 PM May 24, 2021 01:00 PM
    Join Zoom Meeting
    https://us02web.zoom.us/j/83022741294?pwd=dFJtTFdla0w4L1dBdVRldFdhblFkZz09

    Meeting ID: 830 2274 1294
    Passcode: 482000

  • Kettlebell/Free Weights with Carol -Topic: Kettlebell / Free weight class
    Time: Apr 20, 2021 06:00 PM London
    Every week on Tue, until Apr 27, 2021, 2 occurrence(s)
    Apr 20, 2021 06:00 PM and Apr 27, 2021 06:00 PM
    Join Zoom Meeting
    https://us02web.zoom.us/j/84161179537?pwd=MUlrOXhtdWJuVURKWkNWZnRoZ3dwUT09

    Meeting ID: 841 6117 9537
    Passcode: 286963

  • Pilates with Carol -Topic: Pilates
    Time: Apr 21, 2021 06:00 PM London
    Every week on Wed, until May 5, 2021, 3 occurrence(s)
    Apr 21, 2021 06:00 PM, Apr 28, 2021 06:00 PM, May 5, 2021 06:00 PM
    Join Zoom Meeting
    https://us02web.zoom.us/j/88519157990?pwd=ZWZZS1pRVW0yZFdSdGZLdDZlM0JXQT09

    Meeting ID: 885 1915 7990
    Passcode: 569190

Coming soon:

  • Peninsula – a range of activities from darts to gardening once restrictions have lifted further – Contact Allan [email protected] or call us on 028 427 39021 to register your interest

Author: Sarah Huggett
Posted:
Categories: Classes, Community Support, Online Classes, Programmes

Warm, Well and Connected

What’s on this January – March

As part of the Healthy Living Centre Alliance and funding from the Department for Communities we are excited to be part of the Warm, Well and Connected Project.

We will be offering you a range of programmes/workshops online during the next 3 months. But the benefit or our regional collaboration means you can access any programme across N.Ireland. To find out what is available please visit hlcalliance.org and look for the Warm, Well Connected banner.

Locally online we will be hosting the following programmes:

  • uHub – Supporting Teens
  • Urban Community Chef – Empowered Cooking
  • Recharge CIC – Carers Retreat
  • Soulsa
  • Chi Me
  • Stay Connected Keep Learning
  • Take 5 and applying it
  • Dealing with Stress and Understanding Emotions

To sign up to any of the above course or to find out more check out hlcalliance.org. You will be able to book your places directly online.

Author: Sarah Huggett
Posted:
Categories: Classes, Community Support, Events, Online Classes

Our COVID-19 Response

How will COVID-19 effect Peninsula Healthy Living Partnership

Gym – closed until further notice however follow us on Facebook for live workouts.

Health Development – All groups and activities have moved online to our Facebook group and our WhatsApp group – message 07856286455 to be added to our mixed group.

Social Prescribing Service – We continue this service via phone and video support, referrals are through you GP or Primary Care professional.

If you have any queries please contact [email protected]

We are in this together, you are not alone. Reach out.

Author: Sarah Huggett
Posted:
Categories: Community Support

National Social Prescribing Day

People from across Northern Ireland are coming together to celebrate the benefits of Social Prescribing, the holistic approach to health taken by the Health service in Northern Ireland.

Peninsula Healthy Living Partnership is part of the £3.5 million SPRING Social Prescribing project, funded by the National Lottery and Department of Agriculture, Environment and Rural Affairs.  The health project aims to reduce pressure on GPs while improving the health and wellbeing of patients across Northern Ireland.

Social prescribing creates a link between the health service and the community. Social Prescribing enables a GP or Primary Health Care professional to refer patients who suffer from; social isolation, low mood, mild depression, chronic pain, long term conditions or physical inactivity to community support programmes and activities.

Sheila Bailie, Manager, said: “We provide patients with one to one community support for a range of emotional or practical needs. Social prescribing empowers people to make decisions about their own health and connects them to suitable programmes and services in the community such as; social cafes, relaxation classes, counselling sessions, swimming lessons or exercise programmes.

Kathy Cairns, Social Prescriber said, “It is this community approach which makes a difference to peoples’ lives, with the overall aim of taking the pressure of GPs and providing holistic care for the individual.”

Sarah Huggett, Social Prescriber said, “It is really empowering when you assist someone who is struggling with their mental or physical health and see them thrive”.

Peninsula Healthy Living Partnership will join GPs, health care professionals, medical students and community groups to celebrate the importance and significance of Social Prescribing in Health care.

Author: Sarah Huggett
Posted:
Categories: Community Support

FREE Back to School Uniform Project

Back to School Uniform Project

Peninsula Healthy Living Partnership is working with SureStart, Co Down Rural Community Network, Homestart ,Ards and North Down Borough Council,and  Children and Young People’s Strategic Partnership’s Ards and North Down Locality Planning Group, to support families in the Ards Peninsula area to get ready for school.

If you have school uniforms that are clean and in good condition please donate your items to the Back to School Uniform Project

Let’s work together and find these clothes a good home! Read more…

Author: Sarah Huggett
Posted:
Categories: Community Support