Related Posts
New Classes and Programmes
We are delighted to be offering a range of activities to help keep us connected, active, learning, taking notice and giving. The Take 5 principles help us to achieve good wellbeing, and why not do it with the PHLP crew! Head over to Services to see what’s on offer. An idea of what you’ll find: […]
Read more...Undress Your Stress
We are working in collaboration with MindWise to bring you our Undress you Stress programme. Starting with a casual drop in session (please let us know you’re coming so we can manage safety). We will together create sessions that help us manage our stress and anxiety. Our first session will be 22nd June at 2pm. Contact Allan […]
Read more...Better Days – Pain Support Programme
We are delighted to be offering another 7 week (8 session) chronic pain support programme. The programme starts: Tuesday 8th June 10.30am-12.30pm. Through the 8 sessions we will touch on a number of issues relating to chronic pain and how to manage. Our core sessions include: Pharmacy session – medication Physiotherapist/Pain Specialist – understanding pain […]
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